Ultimate Postpartum Care Kit for New Mamas
This ultimate postpartum care kit checklist is a reminder for you lovely new mamas that self-care is important! Caring for your newborn baby is a…
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What NOT to do After Giving Birth
There’s an avalanche of advice for what to do after you give birth but what about the things you definitely should NOT do after giving…
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How to write a birth plan your midwife will love
Making a birth plan before you go to hospital is a great way to prepare yourself mentally for labour. Going through your key decisions point…
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The Golden Hour: What happens after birth
Pregnant mamas-to-be are told a lot about giving birth, but not much is said about those precious minutes after having your baby. The first 60…
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Tips for preventing tearing during labour
If you’re worried about tearing during labour there are a few things you can do to reduce the risk. Before we get down to the…
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How to heal “down there” fast after giving birth
Want to heal fast after giving birth to your baby? Whether you’ve had vaginal stitches after tearing naturally or an episiotomy. Whether you’re suffering from…
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What I wish I had known about assisted delivery
I read very little about forceps and ventouse deliveries when I was pregnant with my first baby. It didn’t even cross my mind that it…
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Essential guide to staying in hospital after having a baby
Everyone always talks a lot about what labour is like and what to do once your baby is home. But there’s not much said about…
