Labour

This ultimate postpartum care kit checklist is a reminder for you lovely new mamas that self-care is important! Caring for your newborn baby is a …

There’s an avalanche of advice for what to do after you give birth but what about the things you definitely should NOT do after giving …

Making a birth plan before you go to hospital is a great way to prepare yourself mentally for labour.  Going through your key decisions point …

Pregnant mamas-to-be are told a lot about giving birth, but not much is said about those precious minutes after having your baby.  The first 60 …

If you’re worried about tearing during labour there are a few things you can do to reduce the risk.  Before we get down to the …

Want to heal fast after giving birth to your baby? Whether you’ve had vaginal stitches after tearing naturally or an episiotomy. Whether you’re suffering from …

I read very little about forceps and ventouse deliveries when I was pregnant with my first baby.  It didn’t even cross my mind that it …

Everyone always talks a lot about what labour is like and what to do once your baby is home. But there’s not much said about …